This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

Plus-size pregnancies can carry extra risks – but with good care and support, you can have a healthy pregnancy and baby. Here ...

The number of things on Amazon can be...overwhelming, so we've got the shortcut to some seriously excellent gift ideas. View ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...

A study found that Americans today are less likely to recognize overweight status than they were in previous decades, ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Plus, what to avoid for a bigger cardiovascular boost.

Central California Fishing report for week of Jan. 21 ...