Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.

Bones become more brittle with age. It is why it is so important to safeguard your bones as you age with calcium. These ...

Try this pumpkin granola before autumn ends, using freshly steamed pumpkin with tasty oats, walnuts, peanut butter, and ...

The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

However, I stumbled across the Aveeno Face Calm+Restore Oat Gel Moisturiser when searching for good options for sensitive ...

“Almond butter provides around 7 grams of protein per serving, along with vitamin E, magnesium and calcium,” explains Jenny ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

Discover how a rare mushroom-derived amino acid is emerging as a promising factor in healthy aging, brain protection, and long-term metabolic resilience.

A doctor has revealed a crucial food group needed to "live healthier for longer". Yet the majority of Brits aren't consuming ...

Plant-based doesn’t mean missing out on comfort. These 8 vegan twists bring all the flavor and nostalgia of the holidays without any compromise.