A new International Journal of Public Health study finds that 95% of included children in five Mediterranean countries ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works: ...

Just in time for the holidays, Kevin's Natural Foods simplifies gathering with the launch of its delicious heat-and-serve ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

A new archaeological study conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh perspective on the dietary habits of early humans, challenging conventional ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...