Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

Experts say that in a country with millions of food producers, stopping adulteration would be a marathon exercise requiring ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

The crackdown was part of a 10-day statewide drive to make sure that the Food Safety and Standards Act's safety and hygiene ...

Marinate the paneer cubes in lemon juice, salt, pepper, and olive oil for 30 minutes. Grill it on a pan till golden brown.

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from ...

Recovering from colon cancer treatment demands a focus on gentle nutrition. Prioritize cooked vegetables, lean proteins, and ...

Protein is one of the most essential building blocks of the human body, crucial for repairing tissues, building muscles, and ...

As we all know, proteins form the foundation of muscles, hair, skin and even enzymes and hormones that regulate key bodily ...

Kareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.