Right-handed pitcher Brennan New of Simpsonville, S.C., left-handed pitcher Jake Ivey of Gunter, Texas, and infielder Cole ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

When it comes to building muscular strength —the amount of weight or the load that you’re able to lift—the perks are ...

Nicco Baggetta has suffered his fair share of concussions. “Your head hurts. Everything’s fuzzy. (There are) stars in the sky ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

With the team coming off a successful year, Caroline Ehrhardt said she’s looking to further build team culture at the London, ...

Today I wanted to run hill sprints, however due to rain I was indoors on the treadmill. Didn't feel like I had a great ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a ...

The trend is largely inspired and practiced by ‘therians’. Not to be confused with furries, therians are people who identify ...

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

Everything to know about Peloton IQ, its Cross Training Series, and new wellness programming, all of which level up your home ...