Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

Whether you're working or playing, you're often using your wrists. And just like any other part of the body, wrists can become injured. Athletes are especially at risk of hurting their wrists, but a ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscles, improving bone health, balance, and ...

After a decade behind bars, it wasn’t the fields that stretched for kilometers around him that struck Nicolas when he first set foot on the farm. It was the smell. “I’ve been through six different ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of chronic diseases like diabetes and heart conditions. Inactivity also ...

Sean “Diddy” Combs ate Italian-style fare on his first night at a new prison. The incarcerated music mogul, 55, was transferred to Fort Dix in New Jersey on Thursday, October 30, and Us Weekly has ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

SINGAPORE – Is athleisure as dead as the internet declares it to be? The category that blurred the line between sportswear and casual wear, which enjoyed phenomenal growth during the Covid-19 pandemic ...

Daily Habits That Can Help Prevent Depression.. Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to ...

A man was sentenced to 32 years in prison for an “execution-style” shooting that left a man hospitalized in Ventura County. Gabriel Torres, 21, of Port Hueneme, was convicted of attempted murder in ...