To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Protein is vital for everyone. Recently, a neurologist advised how to spread protein intake across meals and snacks. This approach ensures better absorption for muscle repair and growth. Consuming ...

When Dolly Parton’s sister urged fans to pray for the 79-year-old star in a Facebook post, we all feared the worst. The ...

"That’s why autumn is an ideal time to prioritise nutrition and supplementation for skin resilience. Nutrients like vitamin C ...

According to estimates, about a third of the world's population is infected with the single-celled parasite Toxoplasma gondii ...

Overview of the process of obtaining genomic diversity of influenza virus in a population replicated from a single particle. (a) MDCK cells were infected with influenza vi ...