Beloved by 500,000 Aussies for weight loss, and shiny hair, skin and nails, The Collagen Co’s $79 Glow Shakes have built up a ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Simple protein cake recipes offer a nutritious way to curb dessert cravings, while aiding overall diet quality and ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

Protein is essential, but not magical. Experts explain how much you really need, when supplements help, and when too much ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...