The pull-out method is one approach people use to prevent pregnancy. However, it does not always work. Statistics show that every year, around 1 in 5 females who use this method will become pregnant.

Studies have found that 12 percent of women who use the pull-out method as birth control do not use any other form of birth control and that the majority of sexually active women have used the ...

We get it millennials. You’re always trying to show that you’re edgy—that you’re open minded and cool with whatever. But that should not extend to your method of birth control. Some research found ...

One of the most personal decisions you are likely to make is what type of contraception (or which safe-sex practice) is right for you. It may not be a decision you make once, but many times throughout ...

Speed demons know pulling out as a merging strategy, while politicians use it synonymously with dropping out. But in the sexicon—yes, that’s sex lexicon—pulling out refers to an 'effective' birth ...

How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...