Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 18! Now that you've stretched your body with a 10 minute morning ...

Exercise Citadel Pacific 2025, an annual exercise to enhance the training, readiness and capability of Navy security forces to respond to threats to Navy installations and units, wrapped up on Aug. 1.

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

The fall season means there are plenty of new and returning series hitting streaming platforms right now. For years in the fictional company town of Kingstown, Michigan, the McLusky family has been ...

Common mental health conditions include anxiety disorders, depression, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, personality disorders, and neurodevelopmental ...

To book appointments for foot care, hearing, PC/gadgets, memory and veterans’ services, call Monday, Wednesday and Friday, 10 AM to 2 PM. To make a SHINE or Transportation appointment, call ...