Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Malaika Arora recently shared a powerful routine of seven Chinese movements that help to boost lymphatic flow. The routine is inspired by the practices of Qigong and Tai Chi.

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

As more Singapore women remain single into their 40s and 50s, CNA Women learns how they’re preparing for the years ahead – by ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 18! Now that you've stretched your body with a 10 minute morning ...

Exercise Citadel Pacific 2025, an annual exercise to enhance the training, readiness and capability of Navy security forces to respond to threats to Navy installations and units, wrapped up on Aug. 1.

SINGAPORE: The Certificate of Entitlement (COE) premium for Category B crossed the S$150,000 (US$109,500) mark for the first time in the latest bidding exercise on Wednesday (Oct 18), as premiums hit ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

Sweetgreen, Inc. posted a job opening for Pruneyard - Kitchen Team Member in Campbell. Apply here. You can search for other ...

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