To get rid of a headache at home drink plenty of water, apply a cold compress, and try meditating or another breathing ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness range designed to provide strength training options that are both ...

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to keep up her ...

Congaree National Park was once one of the least-visited parks on the East Coast, despite its diverse wildlife.

Is that the woman who broke down on social media?” a friend asked when I mentioned I was interviewing Paulina Porizkova, the ...

At 60, Estée Lauder’s newest global brand ambassador talks ageing gracefully, struggling with anxiety and finding love again ...

About nine months out from the Peachtree Road Race, the AJC's Nicole Bennett shares an update on her training, plus advice from Olympic gold medalist Joe Jacobi.

In a shockingly fast start, Colorado Mesa University mountain bikers opened the national championships at Powderhorn with ...

Dome’ is envisioned as a multi-layered air defence shield, similar in concept to Israel’s Iron Dome system, designed to ...