Nutritionist Prachi Mandholia listed five winter superfoods that can help you navigate the season with stronger immunity, improved digestion, and radiant skin.

To understand how our habits influence our genes —and more specifically, how what we eat activates genes that promote cell ...

On the latest Live & Well episode, Shani Darden breaks down retinol, tretinoin, sun habits, and the treatments that truly ...

From Kashmir to Kanyakumari, every region has its own version of winter fare, but few celebrate it as wholesomely as Punjab ...

Though I am a huge lover of prata, I only ever choose to visit specific stalls for my prata fix. Unlike other local ...

Indulge in the 25 best side dishes for Indian food that will elevate your meal—discover the perfect pairings to enhance your culinary experience! The post 25 Best Side Dishes for Indian Food appeared ...

Everyone wants flawless skin. Besides skincare products, a healthy diet is essential to prevent acne and inflammation. Berries like blueberries, strawberries, and others include antioxidants that help ...

Many people who include chia seeds daily in their diets notice their skin tone becoming more even, with dark spots and blemishes slowly fading. It’s not magic, it’s nutrition. Tip: If you are someone ...

Bajra roti is dense, slightly coarse and not as soft as wheat rotis or fluffy naans. What it really needs is the right company: a dish that adds moisture, spice, tang or comfort. Read Time: 5 min ...

Everyone wants glowing and healthy-looking skin, but maintaining it can also be a good indicator of overall health. Your skin can tell people if you spend too much time in the sun, are dehydrated or ...

Sara Tendulkar has become a beauty and skincare inspiration to many with her naturally glowing, dewy skin. Although not a Bollywood star, Sara's social media following has turned her into a style icon ...

The internet has fallen in love with the Glucose Goddess method! It is a viral nutrition trend that claims you can control blood sugar spikes simply by changing the order in which you eat your food.