Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

In this exciting journey, join me as I dive headfirst into the vibrant world of salsa dancing. Over the course of just one week, I challenged myself to learn the basics of this dynamic dance style.

Inka’s, a downtown restaurant, offers an elevated dining experience with authentic Peruvian flavors, while Josemiguel Hernandez Hurtado’s one-man show “From Cuba to Cuse” ...

Aldi is filled with diverse products and foods from many cuisines. Discover which Mexican foods you should be buying at Aldi ...

Sarasota celebrants practiced their salsa moves and raised their glasses to mark three years of community activities at the ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and ...

Protein and fiber have been getting a lot of attention lately, and with good reason: Both help keep you feeling full and ...

Now, I’d say that’s the sort of thing an East Coaster would do, the Mexican restaurant equivalent of a West Coaster going ...

Reality TV personality Jen Affleck shocked viewers on last week’s episode of Dancing With the Stars ( DWTS) as the 12-week ...

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...