Cardiologist Dr. Sanjay Bhojraj warns that seemingly healthy breakfast choices can trigger dangerous blood pressure spikes.

From fiery eggs in purgatory to a Sri Lankan turmeric omelette, these bold, globally inspired recipes by Ed Smith, Nicole ...

Giada De Laurentiis is known for her Italian cooking, but that doesn't necessarily mean she indulges in lots of pasta, cheese ...

New research has dispelled the assumption all ultra-processed foods are harmful, suggesting some may even have “protective” ...

Some common breakfast choices—like breakfast meats, biscuits and some processed cereals—are high in sodium. "Diets high in salt can increase your blood pressure and risk of stroke," says Suri.

In this episode of #cookingwithcarson we share two quick and easy freezer meals: bulk breakfast ideas that will help keep ...

Low-calorie foods aren’t always the most nutritious — diet soda, for example. Not so with ready-to-eat breakfast cereals, however. Many are low-fat and fortified with a plethora of vitamins and ...

While high salt diets are well known to be associated with increased blood pressure, one 2020 review found that ingredients ...

New research reveals ultra-processed foods increase cancer risk by 2% and dementia risk by 25% per 10% intake increase. Learn ...

Meeting a personal need for a healthier hot cereal resulted in a new breakfast product from these two college roommates.

This steak and cheese biscuit sandwich starts with homemade buttery biscuits, then sears steak in garlic and herbs, and piles ...

Ultra-processed foods (UPFs) have been linked to an array of health problems, with a recent report claiming they can lead to 32 harmful health outcomes ...