Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Scranton police arrested a 14-year-old male after an attempted abduction and car theft in South Scranton Monday, according to Lackawanna County District Attorney Brian Gallagher. The juvenile is ...

EUSTIS, Fla. – A 55-year-old man was arrested Tuesday after an attempted abduction in Eustis over the weekend, according to police. In a news release, police said the incident happened around 3:30 p.m ...

In the cacophony following the United States’ extraordinary abduction of Venezuelan President Nicolás Maduro, one comment cut through the noise for many Jews. Delcy Rodríguez — a central figure in the ...

Officers responded to the area of West 27th Avenue and 52nd Street around 6:45 a.m. Wednesday after a concerned citizen contacted 911 saying she may have witnessed a possible abduction, Hialeah Police ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

ATLANTA — The 17-year-old student with special needs who was stabbed inside North Atlanta High School is out of the hospital and recovering at home, but his attorney says the teen suffered serious and ...

A woman vanished in Boston, but security cameras captured details no one could ignore. ATM footage revealed injuries, a hidden driver, and a pattern that pointed to abduction. As police raced to ...

A woman who was abducted as a child more than 40 years ago is finally back with her family and the person accused of taking her has been charged. Michelle Newton was 3 years old when officials said ...

THAT TEEN WAS RETURNED TO HER PARENTS. ANDERSON POLICE SAY THE OWNERS OF A DISPENSARY HAVE NOW BEEN CHARGED WITH TRAFFICKING MARIJUANA. THIS HAPPENED AFTER A SEARCH WAS CONDUCTED AT THE BUSINESS.