WFFF Burlington on MSN
Combating Seasonal Affective Disorder (SAD)
PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...
By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...
Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops ...
Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...
By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...
The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...
If you have noticed that you are hungrier when it's cold outside, you're not alone. There are several reasons you may experience increased hunger in the winter, including hormonal cravings, lifestyle ...
Ads for sunbed firms banned for misleading and irresponsible safety claims - Long-standing advice from the NHS and Cancer ...
Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.
Money.ca on MSN
It's Blue Monday — are you feeling it? It turns out, your finances could be adding to the strain
Winter lows and money pressures don’t have to get the best of you ...
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