Dear Savvy Senior, My pet-loving mother has two cats and a dog, but her knee and back problems make caring for them ...

Ball explodes off his hand. Generates considerable velocity ... Measured in at around 6-foot-2.5, 215 pounds with a 10-inch ...

A roundup of high school cross country, golf, swimming, bowling, volleyball in the Cape Coral, Fort Myers, Naples area the ...

Hoping to build on his sensational breakout season in 2024/25, Lewis-Skelly has fallen down the pecking order under Arteta, ...

Fayetteville Coach Casey Dick said the Bulldogs need to be better on the front end of the week before they can enjoy the rewards at the end of the week.

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, ...

A single woman looking for love advertises on a billboard to help her find 'the one' Diane Keaton's great Hollywood romances ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...