Amy Poehler plays a combative Pam Bondi on 'SNL' as Tina Fey makes surprise appearance Scientists Found 7,000-Year-Old ...

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

What we learned at Monday’s workout at Wrigley FIeld before the wild-card series opener between the Chicago Cubs and San ...

Long Branch is considering a plan to convert a historic Dutch Reformed Church into 15 affordable senior housing units. The city would lease the renovated building and have the Long Branch Housing ...

The Callaway softball team held senior night on Monday, playing host to Troup High. The Tigers would spoil the home team’s evening with a 6-1 victory. The Cavaliers got the chance to celebrate six ...

SCITUATE — With 15 seconds remaining in a tie game, there was never any doubt. Scituate was playing for a touchdown. Senior quarterback Jonny Donovan dropped back and calmly put a ball on the numbers ...

As the new Executive Director of ASI, I would like to invite you to an elegant Masquerade Ball event to be held on Friday, October 24, 2025, at Keyah Grande. All are welcome. This is to support the ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...