Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

In Sonoma County, older adults have the highest age-adjusted rates of suicide, a trend that public health officials say ...

Do not hesitate to make investments in the stock market. You may also settle a monetary issue with a friend, while some ...

How we think about brands in higher education was largely decided centuries ago when America’s top colleges were established.

She used to track clicks as a former digital marketer. Two years after leaving the corporate world, Ms Charlene Phua is still ...

Retiring in America after age 75 presents a unique set of challenges and opportunities. With extended lifespans, many seniors find themselves outliving their savings, a situation exacerbated by rising ...

All things health, wellness and fitness for everybody from babies to seniors and everyone in between will come together for Community Health Foundation’s (CHF) Health Expo ’25 with a wealth of health ...

Rarely do we hear of seniors taking up fashion modelling or catwalking for exercise or charity ... and maintaining upright posture whenever they remembered. If more such classes were organised in ...

Healthcare facilities are modern and conveniently located in town. The surrounding forests and parks provide endless opportunities for outdoor fun. You can explore nature trails, go fishing, or just ...

The Fox Theatre, a beautifully restored 1930s movie palace, stands as the crown jewel of downtown, hosting everything from classic film screenings to live performances. Its distinctive art deco ...

Colorado Springs City Council will get its first look at the proposed 2026 budget Monday morning. The city is expecting a $31 ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.