Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

Despite having a busy schedule, Amitabh Bachchan carves out time for exercise. It is the mindset that drives him, making him ...

The cinematic experience — tied to the release of her new album — was originally expected to play in a slew of additional ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Stewart, a 78-year-old exercise physiologist at Johns Hopkins, believes that going up and down stairs helps keep seniors in ...

Balance is essential for everyday activities but is especially important to athletes and seniors as they're more prone to injuries and falls.

Lynn Reins steps in to lead Boys and Girls Clubs of the Northland as their new CEO with a strategic vision to grow membership ...

A contractor has started demolishing an affordable housing complex in Columbus that closed at the end of July.

Almost 80-years-old, Arthur “Art” Garcia spent a lifetime in the Adirondack and this summer he checked off a decades long goal, hiking Poke-O Moonshine mountain. Garcia turns 80 in November and is a ...

For many years there has been documented evidence on the many benefits of wellness. Wellness is basically defined as actions ...

Trump is heading to the Middle East this weekend for the formal signing of the ceasefire deal he helped broker between Israel ...

Kuwait’s First Deputy Prime Minister and Minister of Interior, Sheikh Fahad Yousuf Saud Al-Sabah, praised the operational ...