Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

While the expression “sitting on pins and needles” might indicate a time of stress or anxiety, in reality, the act can have the opposite effect on the body. Acupressure, a holistic approach to ...