As many of us work, at least in part, from home, a decent office chair is an essential. It should keep you comfortable for ...

It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, ...

Seated leg lifts are great for boosting circulation while working at your desk. Sit straight with your feet flat on the floor and slowly lift one leg until it's parallel to the ground. Hold it for a ...

Jenna Fischer became a star with the success of "The Office," but she also faced numerous challenges -- both personal and ...

The Rugby T-shirt is Lady White Co.’s boxiest, heaviest tee, crafted from ten-ounce jersey with a rigid drape that softens ...

Parents can help children reach their full height potential by prioritizing a nutrient-rich diet, ensuring adequate sleep for ...

After over 20 years, Conner Mantz became the new US men's marathon record holder with a time of 2:04:43 in Chicago, ...