Professor of Midwifery, Associate Dean Research and HDR, Midwifery Discipline Leader, Western Sydney University While baby Cassian was born heavier than average, he’s not unique. There have been other ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace that makes conversation slightly challenging but not impossible. Gradually ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

Kansas City Chiefs wide receiver Xavier Worthy’s 121 yards in the game against the Baltimore Ravens show how crucial the 22-year-old is to the team’s offense. However, his availability is once again a ...

The rookie RB class could end up being elite. Let's look closer at Ashton Jeanty, Quinshon Judkins, Omarion Hampton, Jacory Croskey-Merritt and Cam Skattebo.