Indiana Pacers coach Rick Carlisle announced that forward Aaron Nesmith will miss at least a month with a left knee injury.

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

Staying up to date on NFL injury news is of the utmost importance for fantasy football success. The article below tracks all ...

We asked a personal trainer how you can easily set the most important training impulses for health and hormone balance at ...

Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...

The Pacers have also lost forward Obi Toppin to a broken right foot, guard T.J. McConnell with a hamstring injury, guard Kam Jones to a back injury, guard Bennedict Mathurin with a toe injury and ...

The Kiwis have given veteran playmaker Kieran Foran the perfect send-off with a come from behind victory over Samoa in the ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Kincaid emerged from the team's Week 10 loss to the Dolphins with a hamstring injury. He was sidelined on Wednesday.

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Dewald Brevis has been ruled out of South Africa 's three-match ODI series against Pakistan starting on Tuesday with a ...