As far as non-verbal communication goes, eye contact is up there with the most important techniques. Maintaining eye contact ...

The 20-20-20 rule is an easy guideline to follow during screen time. Every 20 minutes, take a break from your screen and ...

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

Although exercise can indeed help on both of these counts, Isidro allowed me to see that neither of those is as important as ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

You can’t claim that title until you solve this one. A new puzzle from Shuffly.com, a shuffleboard manufacturer, is a ...

Calvin Ciorba (Staff Writer) Charlie Eisenhood (Editor-in-Chief) Emmet Holton (Staff Writer) Josh Katz (Staff Writer) Keith ...

Here are some of the TV highlights coming up over the next week starting Saturday, October 4, including The Celebrity Traitors, Joe Wicks: Licensed to Kill and Frauds.

By slowing down and controlling your breathing, you can help your body relax. This helps lower your heart rate and your blood ...

Related: The Massive Thrift Store in Washington that Takes Nearly All Day to Explore Families doing back-to-school shopping intersect with collectors hunting for that one elusive item to complete ...