Strength exercises can boost muscle health and life expectancy, improving mobility, balance, and overall physical function.

Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.

One’s senior year of high school is an exciting time, but it can also be one of daunting decisions — including whether to ...

There are two candidates in the Nov. 4 election for Columbia City Council District One in South Carolina. Here are our ...

As technology advances worldwide, and as more people including Liberians spend longer hours in front of screens, the demand for vision correction is expected to grow. Health experts warn that the rise ...

Bianca Spender grew up in a time before rashies were ­ubiquitously worn by young children, in a land populated by bronzed ...

If you’re like me, ever since COVID-19, you’ve been about as social as a solitary sandpiper. It’s all about, as the Bee Gees sang, stayin’ alive, stayin’ alive, STAYIN’ ALIVE!

The age-defying England captain is in the form of his life, and can achieve all his remaining career dreams in Germany ...

NEW YORK, Sept. 26, 2025 /PRNewswire/ -- According to a new comprehensive report from The Insight Partners, the global personality assessment solution market is observing significant growth owing to ...

Confused by research evaluation and its potential impact on career progression? Here are some pointers as to how things work ...

Older drivers have been told sitting an "assessment" can help them top up driving skills and keep their licences. Having an independent older driver assessment can help to top up the driving skills ...

On Tuesday, over 150 Ohio State students and community members dedicated 90 minutes of their day at the Recreational and Physical Activity Center (RPAC) — not for exercise, but to save lives. Students ...