Videos about mouth taping have racked up millions of views on TikTok, often shared by wellness influencers or, in some cases, ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Symptoms like waking up with your teeth clenched, chronic jaw pain or dental sensitivity may also suggest that you’re ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

The latest Apple Watch health feature has finally arrived in Canada, and anyone with a supported watch can use it.

The feature-rich Samsung Galaxy Watch 7 is priced below what its budget-friendly counterpart, the Galaxy Watch FE, usually ...

Less then a month after release and Apple has gotten support for its new Hypertension Notification feature in Canada.

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!

The Pixel Watch 4 also provides easy access to Gemini, Google’s conversational and generative AI. You can access Gemini via ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Higher exposure to long-term air pollution may worsen symptoms of sleep apnea, according to a study presented at the annual congress of the European Respiratory Society, held from Sept. 27 to Oct. 1 ...

To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...