The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

(HealthDay News) — Higher exposure to long-term air pollution may worsen symptoms of sleep apnea, according to a study presented at the annual congress of the European Respiratory Society, held from ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

GULFPORT, LA, UNITED STATES, October 3, 2025 /EINPresswire.com/ -- Concerns about focus, attention, and behavior often lead ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

A new multi-national study, presented at the European Respiratory Society Congress, has revealed that air pollution may ...

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

Thinking about using a CPAP machine to quell sleep apnea? It's not necessarily a good idea for everyone, a new evidence review argues. This common treatment for sleep apnea might increase some folks' ...

In Part 2 of Jada's journey to better sleep, she heads back to the Sleep Therapy and Research Center to sit down with Dr. Lamaie and dig deeper into the truth about sleep apnea 😴 ...