Getting a good night's sleep is a top priority for many, as it plays a key role in reducing stress and supporting health.

In a multivariable analysis of kids who were undergoing adenotonsillectomy, obstructive Apnea-Hypopnea Index (AHI) scores (which range from ≥5 to ≥30 apnea and hypopnea events per hour) were ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...

As you’ll see, several of these vitamins may affect our risk of sleep disorders, including insomnia and sleep apnea. And at least two of them appear to play a role in regulating our circadian rhythms, ...

Could vitamin D help ward off suicide? Plus, sleep apnea linked to weaker bones and teeth, and more health news HealthDay Feb 6, 2023 Feb 6, 2023Updated Aug 12, 2023 ...

A recent study of elderly men found no evidence that obstructive sleep apnea (OSA) increased in severity (or prevalence) as a result of vitamin D deficiency. The research, published online ahead of ...

Could vitamin D help ward off suicide? Plus, sleep apnea linked to weaker bones and teeth, and more health news HealthDay Feb 6, 2023 Feb 6, 2023Updated Aug 12, 2023 0 ...

People who have sleep apnea may have another issue to worry about — weaker bones and teeth. Known as low bone-mineral density, the condition is an indicator of osteoporosis and can increase the risk ...

We know that diet and sleep are deeply connected. But the truth is, we don’t know nearly enough yet about how individual nutrients impact our sleep. Here, I look at five vitamins that appear to play a ...