Sleep Number is holding a fall sale with savings of up to $1,300 on mattresses and bedding. The sale includes a buy one, get one 50% off deal on select ComfortFit pillows. Financing options are ...

Daylight saving time ends at 2 a.m. on November 2, giving Americans an extra hour of sleep but earlier sunsets. A study shows sleep duration and bedtime vary by state. Experts say seven to nine hours ...

From sleeping upright to freezing cold beds to 20-minute naps every 4 hours - I tested 10 of the wildest sleep methods ever invented. Here’s what happened!! Secret Service finds 17 'skimming' devices ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more My name is Harriet, and I am a coffee ...

This article was created in partnership with Sleep Number to share some of the brand’s early Black Friday deals. All selections and source material were provided by Sleep Number. Sleep Number’s early ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

Advice on how to get good sleep is everywhere, with the market for sleep aids worth more than US$100 billion annually. However, scientists warn that online hacks and pricey tools aren’t always ...

As matric final exams get underway this week, educational psychologist Professor Kobus Maree is urging pupils to focus not only on academics but emotional resilience and self-care as well. Maree says ...

Suspended police minister Senzo Mchunu has expressed concern over the increasing crime in the country, especially in the Western Cape, saying the department cannot continue funding one unit, the ...

An epilepsy pill could soon be used to treat obstructive sleep apnoea – a condition which can trigger loud snoring and debilitating broken sleep. Researchers found that the drug, sultiame – used as an ...