A Boston sleep specialist says individual sleep needs vary widely and offers a simple two-week test to discover your personal ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

After hospitals are acquired by private equity firms, patient deaths in the emergency room rise by roughly 13 percent, ...

Ten mothers told The Denver Post they have watched their boys at the Youthful Offender System detention facility in Pueblo ...

But she accomplished the one thing she wanted most. A few weeks before school started, McNair, an out-of-work film industry ...

A good night’s rest is one of the most reliable anchors of well-being. When sleep is cut short or disrupted, concentration ...

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Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...