When considering comfortable sleep temperatures, people are “always thinking of their thermostat versus their bed,” says ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...