The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...

Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...

Upgrade your bedroom with up to 50% off mattresses, pillows and sheets during Sleep Number's Black Friday sale.

Climate change could be disrupting how well you sleep, scientists have found. That’s because hotter nights caused by the climate crisis could be making sleep apnoea more common - a condition thought ...

When a father was murdered in his bed with a shotgun, all signs pointed to his wife. But a 6-year-old girl was awake—and what she remembered turned the case upside down. At 41, my wife divorced me out ...

The first of this three-part data journalism series looked at the overall size and occupational distribution of Bihar’s workforce -- something that shapes a state’s economic fortunes. To be sure, ...

For anyone who has spent the night staring at the ceiling or doom-scrolling into the early hours, they've likely come across sleep sprays. These dreamy mists promise to help users drift off faster, ...

A pair of rescue dogs have left their owners baffled over the adorable position they like to sleep in together. Every night, Storm the husky and Yuki the Great Pyrenees like to stretch themselves out ...

Abstract: Health monitoring systems have revolutionized mod-ern healthcare by enabling the continuous capture of physio-logical and behavioral data, essential for preventive measures and early ...