For years, we believed that age was a slow march in one direction , with only one inevitable outcome. But what if you could ...

Ireland has a serious problem with high blood pressure. Our rates are among the highest in the world, and we have a poor ...

For years, we believed that age was a slow march in one direction, with only one inevitable outcome. But what if you could ...

Mid-afternoon slumps hit harder in autumn, as shorter days, stuffy offices and heavy lunches sap focus and lift for many ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

As winter bugs return, hand gel is back on every commute. Yet your skin may be telling a quieter story. That cool, quick-dry rub feels reassuring, ...

From helping you sleep better to supporting your heart, the many health benefits are incredible and available to almost ...

Sleep Number is holding a fall sale with savings of up to $1,300 on mattresses and bedding. The sale includes a buy one, get one 50% off deal on select ComfortFit pillows. Financing options are ...

This article was created in partnership with Sleep Number to share some of the brand’s early Black Friday deals. All selections and source material were provided by Sleep Number. Sleep Number’s early ...

Sleep Number offers adjustable beds, smart beds, mattresses, comforters, bedding sets, pillows and more. It employs sleep specialists in more than 425 mattress stores across the country who can help ...

Jelly Roll’s 90 kg weight loss journey has amazed fans. Know how massive weight loss changes your body, boosts energy, ...

There’s a reason we tend to feel sleepy around the same time each night — and why, if we don’t set an alarm, we tend to wake up at the same time in the mornings. As long as we’re not pulling ...