Dive into this fascinating DIY project where we guide you through making a cow bullock cart entirely from bamboo. This creative woodworking project not only taps into traditional craftsmanship but ...

Good news has been delivered to those suffering from insomnia. Overseas researchers are drawing attention for claiming that ...

Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Conclusions: Digital sleep interventions are effective in improving sleep quality and reducing insomnia severity, with moderate effects on dysfunctional beliefs and attitudes about sleep, sleep ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! (NewsNation) — Older adults who engage with music may ...

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A study of more than 10,000 older adults has found that people who regularly ...

For a brief moment last spring, when securing a vaccination appointment no longer felt like winning some sort of lunatic lottery, and Covid-19 cases had convincingly, if temporarily, receded, it ...

As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, sell user ...

On the Friday, October 24, 2025 episode of The Excerpt podcast: Many of us are yearning for connection. For some, adult sleepaway camps have emerged as a positive, if pricey, way to find it. USA TODAY ...

Women seek connection at luxury adult sleepaway camp Adult sleepaway camps are a way to experience the joys of going away to camp against a backdrop of experiences tailored to adults.