Zannier Île De Bendor, a new island retreat, has launched today, 1 May, off the south coast of Bandol in Provence, France, with a wellness concept called Rēsonance.

Rest Fest returns to Richmond’s Dogwood Dell with a full day of yoga, sound baths, breathwork, music, and community healing.

Somatic exercises are all over TikTok in 2026. Here’s what they actually are and what the research really shows.

Recent research highlights breathwork as a powerful tool for reducing stress, alleviating anxiety, and even easing chronic pain. Structured breathing techniques, from diaphragmatic breathing to high ...