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Everything you've been taught about "healthy" oils is a lie - and it's hurting your gut
Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for canola, ditch the lard for soybean oil, and your heart will thank you. That ...
Soybean oil is the most widely consumed cooking oil (more than 50%) in the United States and a ubiquitous ingredient in ...
Soy lecithin, which comes from soybean oil, makes foods creamier. It's also an inexpensive ingredient in cooking oils, where UC Riverside researchers say that's where we get most of it. "It's been a ...
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Soybean Oil vs. Vegetable Oil: 11 Soybean Oil Nutrition Insights, from Research and Trusted Registered Dietitians
Soybean oil can be part of a healthy diet in moderation. Critics call soybean oil toxic, but experts say American dietary patterns—not soybean oil—are at the root of their concerns. Research supports ...
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