The 13-member national ultra-running team has been training in Bengaluru to bond better and understand pacing strategies ...

From injury prevention to talent identification, sports genomics is reshaping high-performance systems around the world.

Youth and Sports Minister Hannah Yeoh today said her ministry will use the expanded Rakan Muda allocation under Budget 2026 ...

Eastern Washington University kicked off a $25 million stadium renovation project with a groundbreaking ceremony Friday for resurfacing its track at the end of the football season. With the track ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

Suffering from knee, heel, and foot pain is common, especially among athletes or ageing adults. To prevent this, a sports ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

Christian Gonzalez is officially questionable for the Week 6 contest with a hamstring injury. Gonzalez was added to the injury report on Thursday as a limited participant in practice. He was limited ...

The Las Vegas Aces dynasty is here, and at the helm is A'ja Wilson, the league’s first four-time MVP by winning all in a ...

The Phillies’ postseason ended early on Thursday night after falling 2-1 to the Los Angeles Dodgers. Heading into the ...

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.