How Southlake Carroll boosters fund one of Texas’ premier athletic programs

Boosters of Southlake Carroll’s athletic program have poured money into weight room renovations, the hiring of a strength ...

Front foot elevated split squats will transform your lower-body strength – here's how to do them for results

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...
Powerlifting Technique on MSN

We Asked a Strength Coach: Should You Leg Press or Squat for Bigger Legs?

If you want to build serious leg size, two machines or movements usually come to mind: the squat rack and the leg press. Both are staples in gyms around the world, but they serve slightly different ...
Queerty on MSN

The Eagles are getting spanked for taking the controversial Tush Push way too far

Faced with a 3rd down near the Giants’ goal line, the Eagles’ beefy offensive linemen swarmed quarterback Jalen Hurts, and ...
AZ Central

Browns QB Shedeur Sanders hits Kaden Davis for another touchdown

Shedeur Sanders and Kaden Davis have done it again for the Cleveland Browns. The touchdown follows an impressive connection between Sanders and undrafted rookie wide receiver Luke Floria earlier on ...