Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

First off, it’s an excellent form of cardiovascular exercise. “Cycling helps to burn more calories, which will in turn help ...

Global health challenge of obesity, sarcopenia, and muscle loss, with insights on prevention and management strategies.

Regular exercise is important for diabetes and blood sugar control, but it may pose some health risks. Here's how to exercise safely with diabetes.

Dr. Rasha Kelej and African & Asian First Ladies Empower Doctors Across 52 Countries with 925 Specialized Scholarships in ...

A GP is urging people to adopt a twice-a-week habit that improves metabolism, bone strength, and supports longevity. Dr Sanam ...

CHICAGO - People with diabetes should mix aerobics with weight training to get the best results in lowering blood sugar, a new study suggests. The combination worked best for weight loss too, compared ...

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

After 50, cutting calories isn’t enough. A doctor explains insulin, protein, hormones, and strength training for weight loss.