The couple are dabbling in the Scandinavian sleep method—but what exactly is it, and could it better your own snoozing with ...

What do LeBron's sneakers, Serena's racket, and your bed have in common? If you're serious about performance in your daily life, they all need to fit perfectly. It started as a secret among ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

In recent years, a growing number of married couples are choosing to sleep in separate beds, a decision that may initially ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...

MY wife and I realised opening up our marriage wouldn’t work for us, after a disastrous evening at a swinging party. Both of ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Sleep Number is holding a fall sale with savings of up to $1,300 on mattresses and bedding. The sale includes a buy one, get one 50% off deal on select ComfortFit pillows. Financing options are ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHO IT'S BEST FOR: Couples, especially ones who don't agree on firmness level. It's also great for those ...

The right mattress can mean the difference between an okay night's sleep or a great one. A smart mattress that's customizable to suit your sleep style and your partner's? Well, that's a true game ...