More than 800 Twin Cities workers had to wait five days before being told they had lost their jobs via a glitchy Zoom call.

Alpha Battery, 1st Battalion, 142nd Field Artillery Brigade conduct training on their Multiple Launch Rocket Systems (MLRS) ...

The live-firing exercise is SAF’s most complex integrated exercise and involved over 400 uniformed personnel. Read more at straitstimes.com. Read more at straitstimes.com.

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Women only need to exercise 250 minutes a week — less than half — to achieve a comparable benefit, researchers found. Overall ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

SINGAPORE: An enemy tank was on the move, having been spotted by the Singapore Army's eyes in the sky – a suite of drones ...

The Chinese planning season is in full swing. Ahead of the formal release of the 15th Five-Year Plan (running from 2026-2030) in March 2026, early signs coming out of ...