Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...
Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.
Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...
A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system.
NCJW CLE will present “Your Brain at Every Age: How to Keep Sharp and Healthy,” with Dr. Aasef Shaikh and Dr. Mohamed Elkasaby from 5:30 to 7:30 p.m. Oct. 16 at UH Ahuja Medical Center at 3999 ...
Scientists found that talented experts had "younger" brains than those of their less experienced counterparts, even those who ...
Using machine-learning “brain clocks", researchers showed that creative engagement can preserve functional connectivity in ...
Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut back on ...
Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...