Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...
Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to know.
Doing simple puzzles like crosswords or sudoku in the morning activates the brain and improves problem-solving skills. Practicing mindful meditation for 5 to 10 minutes sharpens attention and helps ...
Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...
From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and ...
NCJW CLE will present “Your Brain at Every Age: How to Keep Sharp and Healthy,” with Dr. Aasef Shaikh and Dr. Mohamed Elkasaby from 5:30 to 7:30 p.m. Oct. 16 at UH Ahuja Medical Center at 3999 ...
Scientists found that talented experts had "younger" brains than those of their less experienced counterparts, even those who ...
Data from more than 18,000 people suggests that where excess fat is stored in the body influences its effects on brain ...
Using machine-learning “brain clocks", researchers showed that creative engagement can preserve functional connectivity in ...