When it comes to gaining an edge on the competition, many athletes and coaches are trying to harness the power of sleep.

Combining first-hand experience with careful research, we've created a list of you everything you actually need to know ...

But she accomplished the one thing she wanted most. A few weeks before school started, McNair, an out-of-work film industry ...

President Donald Trump tonight signed a bill to fund the government, bringing a close to the longest government shutdown in ...

In response to a loss of emergency homeless shelter beds in Colorado Springs this year, government agencies and organizations that provide emergency food and shelter have devised a new plan to raise ...

Foam-filled mattresses are generally a lot more comfortable to sleep on and more supportive than standard models, and that ...

ALMOST THREE years ago, the city of Lowell embarked on what was the first of dozens of so-called “sweeps” of homeless ...

Allegheny County will reopen a winter homeless shelter on Pittsburgh’s North Side, providing 140 beds, as estimates of unsheltered population rise above 300.

In sports, we often celebrate the medals but overlook the journey. We applaud the champions on the podium, share their photos, and claim their victories as symbols of local pride. Yet behind every ...