“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Al Qareem could be heading for the Long Distance Cup at Ascot before having the winter off following his striking win to complete a Cumberland Lodge Stakes hat-trick.

Coetzee finished third on soft ground to France's best stayer Double Major, who patently failed to see out the Cadran trip ...

These were the words that hung outside Akira Barzaghi’s tent on a Monday morning, over two days into a race he’d go on to win ...

Nick is a freelance writer from Chicago, IL, with a BA in Creative Writing from the University of Illinois at Urbana-Champaign. His lifelong belief in the artistic power of video games led him to ...

The Carolina Panthers lost their third game of the season on Sunday, against the New England Patriots on the road.

Ranking every jersey - Thakur: OL Lyonnes spent big to reclaim title, but will it work? Caldentey was voted the player of the season in the Women's Super League (WSL) in her first season in England, ...

Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Sneaky little tricks airports use to keep travelers on their toes. Colorado school shooting came hours after parents questioned SRO absence Strong earthquake strikes off coast of Russia US electric ...

A groundbreaking new study led by Dr. Tim Cannon, a medical oncologist at Inova Schar Cancer in Fairfax, has revealed a potential link between extreme endurance exercise and increased risk of advanced ...