Choosing the right squat weight isn’t as straightforward as it might seem. Strength levels vary widely from one woman to the next, and the amount you lift today may not be appropriate weeks – or even ...

Here’s an item that should feature on every runner’s 2026 to-do list: do strength work. Getting serious about your S&C can improve your running economy – the amount of oxygen it takes to move at a ...

Many sports fans would react with requests for photos or autographs if they bumped into a star quarterback at a bar. One woman had a different request in mind for Jacksonville Jaguars star Trevor ...

JACKSONVILLE, Fla. – The Jaguars are the talk of the town after concluding a stellar bounce-back season with an AFC South championship and a 13-4 record, but one fan was able to take the concept of ...

While the long-awaited Quest-style VR headset from Asus has been put on ice, the Taiwanese tech giant announced it has now partnered with XREAL on a pair of AR glasses for traditional gaming, which ...

Boost your party's power with our guide to every accessory and armor in FF7 Remake.

What would you do if you ran into Jacksonville Jaguars quarterback Trevor Lawrence at a bar? In a now-viral video posted to social media, a fan named Natasha Lane is seen doing squats with Lawrence on ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

BLR Hubba 2026 kicks off on January 16, and the first weekend is packed with experiences across art, play, and public space. Known to be among Bengaluru`s largest arts and culture festival, the third ...