Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

CONNECTICUT, USA — The Red Cross urged Connecticut residents to test their smoke alarms while they turn their clocks back this weekend. Daylight saving time ends on Sunday at 2 a.m., when clocks will ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a sunrise alarm clock makes all the difference. Our editors and experts handpick ...

TRENTON, NJ – As New Jersey residents prepare to turn their clocks back one hour tonight for the end of Daylight Saving Time, fire officials are urging everyone to also test smoke and carbon monoxide ...

As Marylanders prepare to turn their clocks back for the end of daylight saving time, Acting State Fire Marshal Jason Mowbray is urging residents to check their smoke alarms. The time change, which ...

Daylight saving time ends on Sunday, November 2 and the American Red Cross encourages everyone to test their smoke alarms as they turn their clocks back to make sure the devices are working. “Working ...