AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from photos – Julia Mitchell was at her lowest. Age 45 and a size 22, ...

Thomasville, Georgia is that rare gem – a destination that delivers champagne experiences on a sweet tea budget. Nestled in Georgia’s southwestern corner, this picturesque town offers a perfect escape ...

Looking for some simple yet flavorful lunches? These recipes have no more than five ingredients (excluding staples like salt, pepper, and oil) for an easy yet nourishing midday meal. They are all ...

Easy-to-prep, kid-friendly, protein-plentiful and dairy-free lunches for grabbing and going. By Tanya Sichynsky Ali Slagle’s lemony orzo with asparagus and garlic bread crumbs.Credit...David Malosh ...

These Weight Watchers Funfetti Muffins are a ton of fun! I love anything Funfetti, and to find ways to make them a lower ...

Finding foods and snacks high in protein is essential for any fitness or weight loss journey. Protein not only helps keep you full for longer but also supports muscle recovery and overall energy ...

NEW YORK >> WeightWatchers said on Monday it will partner with Amazon to deliver medications including injectable GLP-1 obesity treatments for its members, driving the telehealth provider’s shares up ...

Welcome to Bunches of Lunches Eras Tour Edition (part 1). Join us as we explore lunch ideas themed around Taylor Swift’s first five albums. Mailing address: The Family Fudge 8297 ChampionsGate Blvd ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...